Deep Tissue Massage
Slow, controlled pressure worked into the deeper layers of muscle to release chronic tension and post-exercise soreness.
Mobile massage therapy · South Lakes
Professional massage, at your door.
Deep tissue treatment in the comfort of your own home. No travel, no waiting rooms, no busy clinics, and nothing to set up.Feel better, move better, perform better.
Free 15-minute consultation
Fully mobile service
Evenings & Saturdays
5.0 from Google reviews
We offer
Choose the treatment that is right for you.
Every new client begins with a complimentary 15-minute consultation, giving us the opportunity to understand your needs, discuss your goals, and recommend the treatment best suited to you.
Hot Stones Massage
Smooth, temperature-controlled stones ease muscle tension and improve circulation before deeper work.
Couples Massage
A guided, hands-on session teaching partners safe, effective massage techniques to use at home.
Seated Chair Massage
Fully clothed, workplace-friendly treatment focused on the back, neck, shoulders and arms.
At your home
No travel, no waiting rooms, no busy clinics. We come to you, anywhere in the South Lakes, and bring everything with us.
Tailored to you
Whether you are dealing with persistent tension, recovering from training, or simply in need of time to reset, the treatment is built around you.
Free consultation
Every new client starts with a complimentary 15 minutes. A calm, results-focused approach, so you know you are in experienced hands.
Our story
Looking after your body should be simple, convenient and stress-free.
Finding time for self-care is challenging enough without the added inconvenience of travelling to and from a clinic, especially here in the South Lakes. That is why we bring professional massage therapy directly to the comfort of your own home.
Book a time that works for you and allow around 10 minutes for us to set up and pack away. We provide everything needed to create a relaxing, professional treatment space, so you can simply switch off and enjoy the experience.
How we work
All the benefits of a professional clinic, without leaving home.
A calm, results-focused approach. We listen first, explain what we are doing and why, and build the session around what your body actually needs on the day.
Consult
A proper conversation first
Fifteen complimentary minutes to understand the tension, the training load, the desk posture, or whatever brought you here.
Assess
We check before we press
Range of movement, problem areas and anything medical we should work around, so the treatment is safe as well as effective.
Treat
Pressure that suits you
Slow, controlled work into the deeper layers of muscle. We explain what we are doing and adjust as we go.
Aftercare
Something to take away
Simple guidance on stretching, hydration and recovery, so the results of the session last well beyond the appointment.
Perfect for
Different bodies, different reasons, same approach.
Busy professionals
Relieve the aches, tension and stiffness that come from long hours at a desk, helping you feel refreshed, re-energised and ready for whatever the day brings.
Everyday athletes
Support your training, enhance recovery and maintain mobility with treatments designed to keep you performing at your best, before an event or after it.
Anyone seeking relief
Living with persistent muscle tightness or everyday stress, or simply want to make time for your wellbeing? Tailored, professional care in your own home.
Feedback from our clients
People who stopped putting it off.
Frank is an absolutely superb masseur. Through his massage I had relief from my muscle pain. He asks all of the right questions before starting and explains what he is doing where appropriate. I would highly recommend him.
Jackie CampbellGoogle review
Have had several massages with Mindful Moments. Really able to work the tension out of my body. Would recommend.
Katie SmithGoogle review
Frank delivers an amazing combination of really effective deep tissue massage (knots be gone!) and incredible relaxation.
Peter HempsallGoogle review
I was really struggling with lower back pain from rugby and how I sleep. Frank really focused on what was bothering me and made sure I was comfortable the entire time, I even fell asleep during. 100% would recommend.
Alex ClaytonGoogle review
Common questions
The things people ask first.
Do you come to my home, or do I come to you?
Mindful Moments is a fully mobile service. Every treatment is delivered at your home, or at your workplace for seated chair massage, so there is no need to travel or find parking. We bring the table, linens, oils and everything else needed to create a calm, professional treatment space.
Do I need a consultation before my first massage?
Every new client begins with a complimentary 15-minute consultation. It is a short, no-obligation conversation about the tension or pain you are dealing with, anything medical we should know about, and what you want to get out of the treatment.
It means your first session is tailored from the start rather than being a standard routine, and it helps us recommend the treatment that will actually help.
What is the difference between deep tissue and seated chair massage?
Deep tissue massage (50 minutes, £55) is a full treatment using slow, controlled pressure worked into the deeper layers of muscle to relieve chronic tension, tightness, and post-exercise soreness.
Seated chair massage (20 minutes) is shorter and fully clothed, focused on the back, neck, shoulders and arms. It is ideal for workplaces and quick resets.
What do I need to have ready at home?
Just a room with enough space for the massage table and somewhere to plug in if you have booked hot stones. Please allow around 10 minutes either side of your appointment for us to set up and pack away.
Everything else is provided, so you can simply switch off and enjoy the treatment.
Which areas do you cover?
We are based in Ulverston and cover the South Lakes. If you are not sure whether you are within range, give us a call on 07825 067044 and we will let you know.
How do I book an appointment?
Appointments are booked online through our booking system, which shows live availability so you can pick a time that works around your day. You can also call or send us a message and we will arrange it for you.
Ready when you are
Book a time that suits you, and we will bring the rest.
Live availability, no waiting rooms, no travel. Every new client starts with a complimentary 15-minute consultation.